Healthy and Fit Over 40

Terms of Service empowers all women to become healthy and fit, no matter their age. As such, it is a community where support for all women is encouraged. Comments and interactions are welcome as long as they are related to the topic at hand.

You agree that you will not threaten or verbally abuse other site visitors, use defamatory language, or deliberately disrupt discussions with repetitive messages, meaningless messages or “spam.” You agree not to use language that abuses or discriminates on the basis of race, religion, nationality, gender, sexual preference, age, region, disability, etc. Hate speech of any kind will not be tolerated. Be aware that should you do any of the above, you will be blocked from posting comments on the site.

The information on is for informational purposes only.  It is not intended to diagnose, treat, cure or prevent any health problem – nor is it intended to replace the advice of a physician.  Make sure to check with your physician or qualified health professional before starting/changing your diet, starting/changing an exercise program or taking any kind of supplement.


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